Plaque is a sticky film that constantly builds up on our teeth. Plaque is made up of bacteria that feed on the sugars in our food and make acids that can hurt our teeth. If you don’t get rid of plaque, it can harden into tartar, which is much harder to get rid of. Go… Continue reading Relation Of Plaque With Gum Disease
If you’ve ever used your mouth to hold small objects or to tear out packages when your hands are preoccupied, you’re not alone. But dentists recommend people to drop this bad habit. Things to avoid putting in your mouth Fingernails About 40% of Americans bite their fingernails, & it is true. Many people have the… Continue reading What Are The Things Your Dentist Wants You To Avoid Putting In Mouth
The purpose of preventative dentistry is to help you maintain ideal oral health. According to the American Dental Association (ADA), scheduling regular dentist appointments is the best way to ensure the overall health of your teeth and gums. When you schedule an appointment at Bleu Dentistry, our dentist makes sure to teach you proper oral… Continue reading The Benefits of Preventative Care
Men are often recognized for their dedication to their family and career but aren’t necessarily as vigilant when it comes to oral health. In fact, a CDC study showed that less than 59 percent of men aged 18 to 64 had had a dental visit within the last year. Since June is Men’s Health Month, now… Continue reading June Is Men’s Health Month
As the days get longer and warmer, many people decide to refresh their homes with a thorough spring cleaning. But when’s the last time you took the same sort of care to refresh your smile? If your oral care habits fell a bit to the wayside over the winter and you want to get things… Continue reading 5 Tips to Spring Clean Your Smile
Understanding Plaque and Its Impact on Oral Health
Plaque is a sticky film of bacteria that forms on teeth and can lead to serious oral health issues if not removed regularly. Understanding how plaque develops and its effects on your gums and teeth is crucial for maintaining good dental hygiene.
When plaque accumulates, it can harden into tartar, which is much more difficult to remove and can lead to gum disease. Regular brushing and flossing, along with professional cleanings, are essential in managing plaque levels and ensuring a healthy mouth.
Common Dental Habits That Can Harm Your Teeth
Many everyday habits can inadvertently damage your teeth and gums. Being aware of these habits is the first step towards better oral health and preventing costly dental issues.
For instance, using your teeth as tools to open packages or biting on hard objects can lead to chips and cracks. Additionally, neglecting to use mouthguards during contact sports can result in serious injuries. It’s important to adopt safer practices to protect your smile.
The Importance of Regular Dental Check-ups
Regular dental check-ups are vital for preventative care, allowing dentists to identify potential issues before they escalate. These visits help in maintaining oral health and ensuring that your preventive care strategies are effective.
During a check-up, your dentist will assess your overall oral health, provide professional cleaning, and offer personalized advice on how to improve your dental hygiene. Consistent visits can save you from more extensive treatments in the future and keep your smile bright.
Tips for Maintaining Oral Hygiene at Home
Maintaining oral hygiene at home is essential for preventing dental problems. Simple daily practices can significantly enhance your oral health and reduce the risk of plaque buildup and gum disease.
Brushing twice a day with fluoride toothpaste, flossing regularly, and using mouthwash can help eliminate food particles and bacteria. Additionally, incorporating a balanced diet rich in vitamins and minerals supports healthy gums and teeth, contributing to overall oral health.